Massage Therapy

Message Therapy

Knotts Away Massage: Pain & Stress Relief without the Side Effects

Massage therapy is the scientific manipulation of the soft tissues of the body, primarily consisting of hands-on techniques in order to apply fixed or movable pressures, holding, and moving muscles and other soft tissues of the body Massage improves the flow of blood and lymphatic fluid, reduces muscular tightness or tension, enhances tissue healing, and induces relaxation.

Some of the important benefits of massage therapy include:

  • reducing muscle and joint pain
  • reducing and relieving muscle stiffness, tension, tightness, stiffness and spasms
  • increasing joint and limb flexibility, range of motion, and ease of movement
  • relieving points of tension, overall stress and inducing relaxation
  • relieving tension-related headaches
  • promoting faster healing of soft tissue injuries, such as pulled muscles and sprained ligaments
  • reducing pain and swelling related to injuries
  • reducing the formation of scar tissue following soft tissue injuries
  • improving posture by changing tension patterns which affect posture
  • reducing emotional or physical stress and reducing anxiety
  • promoting normal circulation and feelings of well-being
  • helps a number of ailments and symptoms such as insomnia, headaches, sciatica, carpal tunnel, numbness and tingling

 

Releasing muscle tension with massage therapy helps you move better and feel better, naturally.

Massage therapy at Zumbrota Chiropractic is performed by Christine Baumgartner via Knotts Away Massage. While Zumbrota Chiropractic and Knotts Away Massage are separate businesses, many patients choose both massage and chiropractic therapy since they complement each other and work great together helping people feel better even faster.

To schedule a massage call Christine at: (507) 226-3567

Process of Treatment

The following are the different massage services offered, followed by a short description of each one.

Swedish/Relaxation – Relaxation, circulation, minor aches and pains.

Therapeutic/Pain Relief – Work deeper into muscle layers to help release knots in tight areas.

Prenatal – Massage for moms to be.

Hot Stone – Heated stones are used to help ease tired, achy muscles.

Seated Chair Massage – Add fun to any event with Seated Chair Massage at your party!

Aromatherapy – Add essential oils to any massage session. Diffused or mixed in with massage oil.

Raindrop Technique – A Young Living essential oil exclusive. Different oils are added at reflex points and spine to help balance the body.

Raindrop and Massage – 60 minute massage and Raindrop technique.

Full Body Exfoliation – Make skin softer and healthier by treating yourself to a scrub.

Pamper ME – Exfoliation then a 60 minute massage, including Aromatherapy.

Reiki – A type of energy work where the client is fully clothed while lying on the table.

Balance ME – Enjoy a 60 minute massage, then a 60 minute Reiki session.

Massage Therapy Prices:

  • 30 Minutes $35
  • 45 Minutes $50
  • 60 Minutes $60
  • 90 Minutes $90

Buy a Package & Get a Discount!

  • 3 – 30 Minutes $100
  • 4 – 3o Minutes $132
  • 3 – 60 Minutes $170
  • 4 – 60 Minutes $225
  • 3 – 90 Minutes $260
  • 4 – 90 Minutes $345

Gift Certificates are Available!! ūüôā

If you are in a car accident, and are injured, I can bill your Auto Insurance for massage therapy.

Massage Therapy is available:

  • Every Other Monday¬† ¬† ¬† ¬† ¬† 1:00pm-4:30pm
  • Tuesday¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† 9:00am-6:30pm
  • Wednesday¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬†9:00am-6:30pm
  • Thursday¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬†9:00am-6:30pm
  • Friday¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† 9:00am-3:00pm
  • Saturday¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬†10:00am-1:30pm
  • Sunday¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† ¬† Closed

I was born in Zumbrota and grew up on a dairy farm in West Concord. I lived in the cities for 12 years and had a son who is now 14. I decided to go to school for Massage Therapy because I am into holistic/alternative medicine and massage tied into my beliefs. I attended the MN School of Business in Rochester and graduated with high honors in 2008 as a Certified Massage Therapist. I have a passion for helping people with their pain management or overall stress management. I believe we should take care of ourselves in mind, body and spirit and I believe massage can help with all.

Don't wait! Book a massage now and feel better...

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